Logo therapy

Emily Cummins Emily Cummins received a Bachelor of Arts in Psychology and French Literature and an M.A. and Ph.D. in Sociology. She has instructor experience at Northeastern University and New Mexico State University, teaching courses on Sociology, Anthropology, Social Research Methods, Social Inequality, and Statistics for Social Research. What is Logotherapy? Logotherapy is a therapeutic approach developed by Victor Frankl, a psychiatrist who survived concentration camps in Germany during World War II. "Logo" in logotherapy comes from the Greek word "Logos", which is "meaning". Logotherapy meaning entails an approach that aims to guide clients to find their personal meaning in life. It is based on the assumption that people have the ability to search for a meaning that is defined by them in their own lives. • • • 10K views Logotherapy Origins Logotherapy's origin was from Victor Frankl's reflection on his experience in the Nazi concentration camps in the 1940s. It was first detailed in his book, Men's Search for Meaning. In his reflection, one of his conclusion includes how one may not be able to change the circumstances they are in, and thus would be forced to change themselves in order to thrive. Principles of Logotherapy There are a few principles that form the basis for logotherapy. They include: • Every individual has a healthy core • The main focus of the therapy is to enlighten an individual about their own inner resources and provide them with the tools needed to...

Viktor Frankl’s Man’s Search For Meaning is one of the most inspirational books ever written. Since its release in 1946, it has sold 10 million copies and regularly ranks highly on must-read lists. Frankl’s story is remarkable for his record of living through the horrors of the holocaust, having been sent to concentration camps in 1942, including Auschwitz, where he’d spend three years amidst the darkest depths of suffering. By the time Frankl was imprisoned, he was 37-years-old, was lecturing on the meaning of life, and was an established psychiatrist, specializing in depression and suicide. His experience and grounding in therapy allowed him to view the experience of concentration camps through a unique perspective that offered insight into the full spectrum of human behavior. Man’s Search for Meaning is split into two parts. The first, Experiences in a Concentration Camp, describes the horrors Frankl witnessed — both directly, and indirectly, through the loss of his father, his mother, his brother, and his wife. Frankl’s exploration is profound, as he explains his growing realization that a huge factor in those more likely to survive was not physical strength, or selfishness, but meaning. In part two, Frankl introduces logotherapy, an approach that empowers and offers an existential solace to life’s challenges. Logotherapy is the gift Frankl gave to the world and spent the rest of his life developing. This article will provide you with a guide to logotherapy, including ...

Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by • • • • • • Victor Frankl was born in Vienna in 1905. He trained as a psychiatrist and neurologist, working from the framework of Man’s Search for Meaning, outlining his experiences in the concentration camps as well as the basic tenets and techniques of logotherapy. Components of Franklian Philosophy There are three main components that are at the heart of the Franklian philosophy: Find a Therapist • Each person has a healthy core. • The primary focus is to enlighten a person to their own internal resources and provide them with the tools to use their inner core. • Life offers you purpose and meaning; it does not owe you a sense of fulfillment or Logotherapy is based on the premise that humans are driven to find a sense of meaning and purpose in life. According to Frankl, life’s meaning can be discovered in three different ways: • By creating a work or accomplishing some task • By experiencing something fully or loving somebody • By the attitude that one adopts toward unavoidable suffering Frankl believed that suffering is a part of life, and that man’s ultimate freedom is his ability to choose how to respond to any set of given circumstances, even the most painful ones. Additionally, people can find meaning in their lives by identifying the unique Logotherapy Techniques The three main tec...

Socratic Dialogue Socratic dialogue is a tool used to help you through the process of self-discovery by noticing and interpreting your own words. During Socratic dialogue, your therapist listens closely to the way you describe things and points out your word patterns, helping you to see the meaning in them. This process is believed to help you realize your own answers—often, these are already present within you and are just waiting to be discovered. Effectiveness Having a meaning or purpose in life (or engaging in a search for meaning) appears to be connected to your overall health, happiness, and life satisfaction. It also acts as a positive influence on your resilience. Research supports this connection and shows that some people with mental or physical health conditions may struggle to feel like their lives have meaning. Things to Consider While logotherapy isn’t inherently religious, it is focused on spiritual and philosophical concepts, and it is concerned with helping people who feel lost or dissatisfied on a spiritual level. While many find comfort in this approach, it may pose problems if you’re not a spiritual or philosophical person. • You are made up of a body, mind, and spirit, and your spirit is your essence. • Your life has meaning no matter your circumstances. • All people have a motivation to find meaning in their lives, and uncovering that meaning allows us to endure pain and suffering. • You always have the freedom to find your own meaning, and you can ch...

Logotherapy, or “healing through meaning” in Greek, is the psychological theory developed by Viktor Frankl. Based on his experiences as a medical doctor, psychiatrist, neurologist, and philosophy student, he formulated his meaning-centered approach which promotes freedom of choice and personal responsibility. It is internationally recognized and empirically-based. Frankl developed logotherapy prior to entering the concentration camps at the age of 37. His encounters with the worst of human conditions ended up providing him with an unwanted laboratory that confirmed his theory. He saw that those who were oriented toward a meaning to be fulfilled were more likely to survive. According to Frankl, as human beings, our primary motivation for living is to find meaning. Those who study psychology will find logotherapy included in the humanistic and existential theories. It is often referred to as the Third School of Viennese Psychology after Sigmund Freud’s Psychoanalysis and Alfred Adler’s Individual Psychology. Many summarize the central motivating force in Freud’s theory as “will to pleasure,” Adler’s as “will to power,” and Frankl’s as “will to meaning.” For those not using its clinical application, logotherapy offers a sound life philosophy. • Each person is a unique and irreplaceable human being whose existence is characterized by freedom of choice, personal responsibility, and a human spirit. • There are three basic concepts: • Freedom of Will– We are free to choose how we...

“One may discern and distinguish three chief groups of values [,] creative, experiential, and attitudinal values. This sequence reflects the three principal ways in which man can find meaning in life: first, by what he gives to the world in terms of his creation; second, by what he takes from the world in terms of encounters and experiences; and third, by the stand he takes when faced with a fate which he cannot change. This is why life never ceases to hold meaning, since even a person who is deprived of both creative and experiential values is still challenged by an opportunity for fulfillment, that is, by the meaning inherent in an upright way of suffering.” ― Viktor E. Frankl,

Logotherapy is a method to tackle painful human conflicts. It allows us to find meaning in difficult, painful situations. Thus, such situations become an opportunity for us to develop and grow. This method allows us to find meaning in everything that happens to us in life and makes it possible to live a complete life. The logo in the word logotherapy means “meaning”. What people are always looking for. Therefore, logotherapy means therapy through “meaning”. Logotherapy consists of the combination of the words “logos” meaning “meaning” in Greek and therapy. Logotherapy assumes that life exists in every condition, even under the worst conditions. Viktor Emil Frankl, the founder of Logotherapy, says that by resisting and struggling even the worst conditions one can think of, he can stand up. In order for a person to be put to life, he must have a reason to make life and death meaningful, something to live for. Individuals, whose sense of meaninglessness prevails in their lives, have been caught with the sense of emptiness, that is, existential void, in their inner worlds, lacking a sense of meaning worth living for. At this point, the role of the Logotherapist is to help the client find meaning and purpose in life or to make the existing spectrum of meaning conscious and visible. Logotherapy adds optimism and a positive approach to life. It increases self-confidence and improves interpersonal relationships. It builds resistance and confidence to combat difficulties and even g...

Emily Cummins Emily Cummins received a Bachelor of Arts in Psychology and French Literature and an M.A. and Ph.D. in Sociology. She has instructor experience at Northeastern University and New Mexico State University, teaching courses on Sociology, Anthropology, Social Research Methods, Social Inequality, and Statistics for Social Research. What is Logotherapy? Logotherapy is a therapeutic approach developed by Victor Frankl, a psychiatrist who survived concentration camps in Germany during World War II. "Logo" in logotherapy comes from the Greek word "Logos", which is "meaning". Logotherapy meaning entails an approach that aims to guide clients to find their personal meaning in life. It is based on the assumption that people have the ability to search for a meaning that is defined by them in their own lives. • • • 10K views Logotherapy Origins Logotherapy's origin was from Victor Frankl's reflection on his experience in the Nazi concentration camps in the 1940s. It was first detailed in his book, Men's Search for Meaning. In his reflection, one of his conclusion includes how one may not be able to change the circumstances they are in, and thus would be forced to change themselves in order to thrive. Principles of Logotherapy There are a few principles that form the basis for logotherapy. They include: • Every individual has a healthy core • The main focus of the therapy is to enlighten an individual about their own inner resources and provide them with the tools needed to...

Logotherapy, or “healing through meaning” in Greek, is the psychological theory developed by Viktor Frankl. Based on his experiences as a medical doctor, psychiatrist, neurologist, and philosophy student, he formulated his meaning-centered approach which promotes freedom of choice and personal responsibility. It is internationally recognized and empirically-based. Frankl developed logotherapy prior to entering the concentration camps at the age of 37. His encounters with the worst of human conditions ended up providing him with an unwanted laboratory that confirmed his theory. He saw that those who were oriented toward a meaning to be fulfilled were more likely to survive. According to Frankl, as human beings, our primary motivation for living is to find meaning. Those who study psychology will find logotherapy included in the humanistic and existential theories. It is often referred to as the Third School of Viennese Psychology after Sigmund Freud’s Psychoanalysis and Alfred Adler’s Individual Psychology. Many summarize the central motivating force in Freud’s theory as “will to pleasure,” Adler’s as “will to power,” and Frankl’s as “will to meaning.” For those not using its clinical application, logotherapy offers a sound life philosophy. • Each person is a unique and irreplaceable human being whose existence is characterized by freedom of choice, personal responsibility, and a human spirit. • There are three basic concepts: • Freedom of Will– We are free to choose how we...

Viktor Frankl’s Man’s Search For Meaning is one of the most inspirational books ever written. Since its release in 1946, it has sold 10 million copies and regularly ranks highly on must-read lists. Frankl’s story is remarkable for his record of living through the horrors of the holocaust, having been sent to concentration camps in 1942, including Auschwitz, where he’d spend three years amidst the darkest depths of suffering. By the time Frankl was imprisoned, he was 37-years-old, was lecturing on the meaning of life, and was an established psychiatrist, specializing in depression and suicide. His experience and grounding in therapy allowed him to view the experience of concentration camps through a unique perspective that offered insight into the full spectrum of human behavior. Man’s Search for Meaning is split into two parts. The first, Experiences in a Concentration Camp, describes the horrors Frankl witnessed — both directly, and indirectly, through the loss of his father, his mother, his brother, and his wife. Frankl’s exploration is profound, as he explains his growing realization that a huge factor in those more likely to survive was not physical strength, or selfishness, but meaning. In part two, Frankl introduces logotherapy, an approach that empowers and offers an existential solace to life’s challenges. Logotherapy is the gift Frankl gave to the world and spent the rest of his life developing. This article will provide you with a guide to logotherapy, including ...