being within reasonable or average limits; not excessive or extreme Examples "a kitchen of moderate size" "a moderate eater" "a moderate estimate" "a moderate fine" "a moderate income" "moderate demands" "moderate prices" "moderate success" "the X-ray showed moderate enlargement of the heart" marked by avoidance of extravagance or extremes Synonyms

People with mild or moderate iron-deficiency anemia may not have any symptoms. More serious iron-deficiency anemia may cause common symptoms of anemia, such as tiredness, shortness of breath, or chest pain. Other symptoms include: Fatigue. Dizziness or lightheadedness. Cold hands and feet.

Here are eight family values to consider, according to child development experts. 1. Kindness. Laura Froyen, PhD, a family and child development expert and parenting coach, says kindness should make the top of the list for families who want to define their values, because it sets the stage for many other important traits like generosity.