Vitamin c deficiency diseases list

Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation from the sun, X-rays or other sources. Free radicals might play a role in heart disease, cancer and other diseases. Vitamin C also helps your body absorb and store iron. Because your body doesn't produce vitamin C, you need to get it from your diet. Vitamin C is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli and spinach. Vitamin C is also available as an oral supplement, typically in the form of capsules and chewable tablets. Most people get enough vitamin C from a healthy diet. Vitamin C deficiency is more likely in people who: • Smoke or are exposed to secondhand smoking • Have certain gastrointestinal conditions or certain types of cancer • Have a limited diet that doesn't regularly include fruits and vegetables Severe vitamin C deficiency can lead to a disease called scurvy, which causes anemia, bleeding gums, bruising and poor wound healing. If you take vitamin C for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food. The recommended daily amount of vitamin C is 90 mill...

Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. When it comes to maintaining a healthy body, our nutrients and minerals play an important role. Our diet should be balanced and must be wholesome. That said, Vitamin C is one of the most essential nutrients crucial for the healthy functioning of our body. Besides being responsible for the proper formation of the collagen in the body, it is important for bone development, blood vessel health and wound healing. This is why lack of Vitamin C can lead to many diseases, which may cause further complications. Read more: Telltale signs that you are deficient in Vitamin D Scurvy is the most prominent disease linked to Vitamin C deficiency. It denotes a heavy lack of vitamin C in the diet, leading to bruising, bleeding gums, weakness, fatigue, rash and more. Early warning signs may include unexplained tiredness, reduced appetite, irritability and joint pain. When left untreated, it can also cause anaemia, gingivitis, skin hemorrhages, etc. Hyperthyroidism is when the thyroid gland secretes excess hormones. Vitamin C along with other vital nutrients is important for your thyroid health. That said, prolonged Vitamin C deficiency can lead to excess secretion of hormones from the t...

Vitamin C (ascorbic acid) is essential for the formation, growth, and repair of bone, skin, and connective tissue (which binds other tissues and organs together and includes tendons, ligaments, and blood vessels). It is also essential for the normal function of blood vessels. Vitamin C helps maintain healthy teeth and gums. It helps the body absorb iron, which is needed to make red blood cells. Vitamin C also helps burns and wounds heal. Good sources of vitamin C include citrus fruits, tomatoes, potatoes, broccoli, strawberries, and sweet peppers. (See also Overview of Vitamins Vitamins are a vital part of a healthy diet. The recommended dietary allowance (RDA)—the amount most healthy people need each day to remain healthy—has been determined for most vitamins. A safe... read more .) Severe vitamin C deficiency causes scurvy. Scurvy in infants is rare because breast milk usually supplies enough vitamin C and infant formulas are fortified with the vitamin. Scurvy is rare in the United States but may occur in people with Alcohol Use Alcohol (ethanol) is a depressant (it slows down brain and nervous system functioning). Consuming large amounts rapidly or regularly can cause health problems, including organ damage, coma,... read more and older people who are malnourished. Symptoms of Vitamin C Deficiency The symptoms of scurvy develop after a few months of deficiency. Bleeding may occur under the skin (particularly around hair follicles or as bruises), around the gums, and int...

Scurvy is a disease that results from a vitamin C deficiency. It can lead to anemia, exhaustion, spontaneous bleeding, limb pain, swelling, and sometimes ulceration of the gums and loss of teeth. Scurvy has been known since ancient Greek and Egyptian times. For example, some people may associate it with sailors in the 16th to 19th centuries who became ill with scurvy during long sea voyages It also occurred during the Irish potato famine in 1845 and the American Civil War. The most recent documented outbreak was in Afghanistan in 2002, following war and drought. Modern cases of scurvy Here are some key points about scurvy. More detail is in the main article. • Symptoms of scurvy result from severe • They include bleeding sores, tooth loss, • It can be fatal if left untreated. • Scurvy is treatable with oral or intravenous vitamin C supplements. Vitamin C is a necessary nutrient that helps the body It is also necessary for synthesizing Vitamin C deficiency symptoms can appear after Within 1-3 months, there may be signs of: • anemia • myalgia, or pain, including bone pain • swelling, or • • corkscrew hairs • gum disease and loss of teeth • poor wound healing • shortness of breath • mood changes, and In time, the person will show signs of generalized Infants with scurvy will become anxious and irritable. They may experience pain that causes them to assume a frog-leg posture for comfort. There The main cause is insufficient vitamin C or ascorbic acid. Risk factors Humans canno...

Indicators of a vitamin C deficiency may include fatigue, easy bruising, and bumpy skin. You may be more likely to have this deficiency if you have certain medical conditions, including anorexia. Vitamin C is an essential nutrient that must be consumed regularly to prevent deficiency. While deficiency is relatively rare in developed countries due to the availability of fresh produce and the addition of vitamin C to certain foods and supplements, it still affects roughly 7% of adults in the US ( The most common risk factors for vitamin C deficiency are poor diet, alcoholism, anorexia, severe mental illness, smoking and dialysis ( While symptoms of severe vitamin C deficiency can take months to develop, there are some subtle signs to watch out for. Here are the 15 most common signs and symptoms of vitamin C deficiency. Vitamin C plays a key role in When vitamin C levels are low, a skin condition known as keratosis pilaris can develop. In this condition, bumpy “chicken skin” forms on the back of the upper arms, thighs or buttocks due to a buildup of keratin protein inside the pores ( Keratosis pilaris caused by vitamin C deficiency typically appears after three to five months of inadequate intake and resolves with supplementation ( However, there are many other potential causes of keratosis pilaris, so its presence alone is not enough to diagnose a deficiency. Summary Vitamin C deficiency can cause the formation of small acne-like bumps on the arms, thighs or buttocks. Howeve...

If you eat a balanced diet, it's pretty easy to get enough. Adult women (who aren't pregnant or breastfeeding) need 75 milligrams of vitamin C per day; men, 90 milligrams. A mere 1/2 cup of raw red bell pepper or 3/4 cup of orange juice will do it, while 1/2 cup cooked broccoli gets you at least halfway there. Your body doesn't make or store vitamin C, so you have to eat it every day. The most likely people include those with an overall poor diet, with kidney disease who get dialysis, heavy drinkers, and smokers. You'll need an extra 35 milligrams of vitamin C per day to help repair the damage caused by free radicals that form when you smoke. If you're among the 7% of Americans who aren't getting enough vitamin C, you'll notice symptoms within 3 months. In a very small study, 6 of the 7 men who had low levels of vitamin C said they felt tired and irritable. That suggests a link, though other things could be playing a role. Another study of 141 office workers found that giving them vitamin C made them feel less tired within 2 hours, especially if their level was lower to start with. Then the effect lasted for the rest of the day. Since vitamin C has several jobs related to your immune system, it shouldn't surprise you to learn you're more likely to get sick and may have a harder time recovering. There's some evidence that vitamin C can help protect you from illness such as pneumonia and bladder infections. It may even lower your odds of heart disease and some types of cance...

Vitamin C is a nutrient that’s crucial to the health of your body. You need it for normal growth and development, as well as to keep up the health of your body’s skin and bones and connective tissue. An immune-boosting nutrient, it helps with healing as well. No wonder then a deficiency can interfere with the optimal functioning of your body. By getting in those recommended levels of vitamin C, you can sidestep many diseases. This could range from the seemingly harmless like brittle nails to the more severe like iron deficiency anemia. Typically very overt symptoms or problems because of a deficiency only appear after consistent inadequate intake over a prolonged period. As a rule of thumb, this will happen if daily intake is below 10 mg over several weeks. 3 Here’s a ready and detailed reckoner of the potential problems you could face from a prolonged vitamin C deficiency. 1. Gingivitis And Dental Problems Gingivitis or early stage gum disease can crop up if you are not getting enough vitamin C. 4 It results in the tissues surrounding your teeth getting infected. Here are some symptoms to spot this problem: 5 • Easily bleeding gums • Gums that are tender • Swollen gums • Bad breath A vitamin C deficiency may also cause your tooth enamel to weaken, putting you at increased risk of cavities. 6 2. Iron Deficiency Anemia Vitamin C, among other things, also helps your body better absorb iron. 7 If you have a continued deficiency of the vitamin, you could also wind up with iron...