Weird symptoms of vitamin d deficiency

Getting enough vitamin D isn't always easy—especially when sunshine isn't so prevalent, but, unfortunately, even that's not enough sometimes. In fact, vitamin D deficiency has become an increasingly common problem for many us. According to 2018 data from Ohio's 80-percent increased risk of contracting COVID-19, it's more important than ever to make sure you are getting enough of the nutrient. Read on for 20 surprising signs you have a vitamin D deficiency. And if you're wondering what you should be on the lookout for when it comes to other nutrients, check out the Lower back pain Shutterstock We all have sore muscles from time to time. And when we don't get a good night's rest, having an achy neck or back the next morning isn't out of the ordinary. But if lower back pain—is a constant presence in your life, it may be worth having your doctor test your vitamin D levels. A 2008 study published in the Journal of the American Geriatrics Society concluded that lower concentrations of vitamin D were linked to significant back pain in women. (The same connection was not found in men.) And for soreness you should never brush off, check out Eczema iStock If you have atopic dermatitis—a common type of eczema that causes red and itchy skin—it's a good idea to have your doctor check for a vitamin D deficiency. A 2011 study published in the British Journal of Dermatology found that those with low levels of the vitamin tended to have more severe symptoms of the skin issue. And for more ...

Suzy Cohen, has been a licensed pharmacist for over 30 years and believes the best approach to chronic illness is a combination of natural medicine and conventional. She founded her own dietary supplement company specializing in custom-formulas, some of which have patents. With a special focus on functional medicine, thyroid health and drug nutrient depletion, Suzy is the author of several related books including Thyroid Healthy, Drug Muggers, Diabetes Without Drugs, and a nationally syndicated column. 20 Unusual Signs of Vitamin D Deficiency What's On This Page? • • • Sometimes you don’t know you have D deficiency because it isn’t quite obvious. When talking to your physician it’s critical that you’re as open and forthcoming about your symptoms as possible. Many doctors need to know all your symptoms in order to figure out if they’re connected. This ensures optimal treatment. For example, let’s say you have high blood sugar, frequent skin rashes, erectile dysfunction, a weak urine stream, a perspiring head, and bouts of sadness. And then you go to the doctor, but focus on on blood sugar assuming that these other symptoms have nothing to do with your visit. You’ve done yourself a disservice. Why? Because if you focus on blood sugar, your physician will chase it down with conventional pills such as metformin. Metformin Treats Diabetes You will be given instructions for a special diet, and you’ll have to start testing your blood sugar with finger sticks. Nothing is wrong wit...