Is pineapple good for cough

Disclaimer: Results are not guaranteed*** and may vary from person to person***. Pineapples are delicious as well as nutritious!Some studies show that eating pineapples can be an effective A juicy, ripe pineapple can satisfy that sweet craving you get midday better than any chocolate bar can. But the health benefits of pineapples are far more extensive than people may realize. Pineapple Nutrition Chart Just one cup (165 grams) of raw pineapple contains the following: Nutrient Amount Daily Value Vitamin C 78.9mg 131% Thiamin 0.1g 9% Folate 29.7mcg 7% Calories 137 7% Carbohydrates 22g 7% Magnesium 19.8mg 5% Potassium 180mg 5% Niacin 0.8mg 4% Pantothenic Acid 0.4mg 4% Iron 0.5mg 3% Calcium 21.5mg 2% Phosphorus 13.2mg 1% Vitamin K 1.6mcg 1% Zinc 0.2mg 1% Sodium 2mg 0% Saturated Fat 0g 0% Trans Fat 0g 0% Health and Nutritional Benefits of Pineapples So, what are the nutritional benefits of pineapples? Here are some of the most significant: • Pineapples contain a significant amount of calcium, potassium and vitamin C. • Pineapples are low in fat and cholesterol. • Pineapples are rich in calcium and magnesium. • Eating pineapples could help in the growth of bones in young people and strengthen bones in older people. • Eating pineapples can help treat coughs and colds. • Bromelain, an enzyme found in pineapple, can help loosen mucus and treat sinus congestion. Some studies show that eating pineapples can be an effective home remedy to fighting sinusiti Also Read: Studies Show That...

A cough can be one of the most frustrating symptoms of the common cold or other seasonal ailments. But believe it or not, it's a way for your body to clear out irritants and infections from your airways. There are several different types of coughs, depending on the underlying causes, but the most common distinction is dry cough vs a wet or productive cough. A dry cough is a cough that doesn't bring up mucus, but is caused by a constant irritation in the back of your throat. It can have simple underlying causes like the cold or flu, and can often persist long after you've recovered from an illness. A wet cough is dubbed a productive cough because it helps push mucus out of your respiratory system. It's the kind of cough that usually accompanies an infection like the flu or cold and can be acute (lasting less than three weeks) or chronic (lasting more than eight weeks). When it comes to soothing a cough, a dry cough can benefit from soothing treatments like hot teas and steam baths, while a wet cough needs a remedy that will help break down mucus and make it easier for you to cough it up. "You don't want to suppress a productive cough that is bringing up mucus. But you do want to suppress a dry cough," says We've compiled a list of expert-recommended common foods, herbs, and home remedies that are proven cough aids, whether you have a dry or a wet cough. 2 Honey Shutterstock Most everyone is familiar with the healing properties of honey when it comes to your respiratory syst...

According to research, the nutrients in pineapple juice have the ability to soothe the symptoms of a cough or cold. Another analysis also showed that pineapple juice soothes the throat and dissolves mucus, so it could be used in the treatment of tuberculosis. With this method, you can combine pineapple juice with honey, salt, and pepper. In many experiences, researchers have shown that this method is 5 times more effective than conventional cough medicine. In pineapple juice exists a special enzyme called bromelain that has anti-inflammatory effects. Therefore, there are many theories that this enzyme can treat respiratory problems such as allergies or asthma. In fact, pineapple juice has the ability to treat cough more effectively than any traditional method. However, the cause of the cough will determine the appropriate treatment. Asthma patients should consult and treat according to the doctor's prescription. During the treatment, you can combine using pineapple juice to promote and increase efficiency. Although pineapple offers anti-inflammatory benefits and treats some causes of cough, you cannot apply it indiscriminately. Before using pineapple juice as a cough remedy, you need to consult your doctor. Most importantly, you need to be careful if you have an allergic reaction to pineapple. If just using pineapple juice makes you feel boring, you can change it with some of the recipes below: Pineapple juice, ginger, honey, chili and salt This is a traditional blending m...

While there is no definitive scientific evidence showing that pineapple can relieve coughing, pineapples do contain a compound called bromelain that is found to be effective in providing cough relief in bronchiectasis, chronic bronchitis, pneumonia, and other similar conditions. But is the Bromelain in pineapple juice enough? In this article, we will share what the research says about pineapple juice for cough relief. We will also share a simple pineapple juice recipe you can try. • • • • • • • • • • What Does the Research Say About Pineapple Juice for Cough Relief? The claim that pineapple juice is helpful for a cough originates from this The review is not specifically about pineapple juice for cough relief. Pineapple juice just got a single mention in regards to clearing mucus and easing cough. The review mentions that pineapple, combined with pepper, salt, and honey, can help clear mucus in the lungs in tuberculosis patients. Some online publications have claimed that it is misleading to say that pineapple juice helps with a cough. After all, the review is about tuberculosis and not specifically about the relationship between However, since all coughing is usually associated with an infection, irritant, or pathology, it can be argued that the source of the cough matters very little. Cough relief can be applied to many conditions with coughing. So, Does Pineapple Juice Help with Cough? As with many natural remedies, more research is needed about pineapple juice and cough...

Pineapple has been used as a medicinal fruit for centuries. The fresh juice, in particular, is thought to be a natural remedy for a cough. Pineapple juice contains an enzyme called bromelain, which is believed to help break down mucus and reduce inflammation. It also contains high levels of vitamin C, a known immunity booster. For these reasons, many people believe that drinking fresh pineapple juice can help relieve a cough. Many people believe that pineapple juice can be used to treat coughs. According to research, pineapple juice contains nutrients that may aid in the relief of coughs and colds. You can add pineapple juice to honey, salt, and pepper if you follow this method. Cold ice cream will help to calm your throat, and strawberries will give you vitamin C, which is required by the body to combat infections. Natural herbs, in addition to cough suppressants, may be beneficial to your health. In fact, they have been shown to thin mucus and reduce itching in the neck by reducing Milk and dairy products provide a wide range of nutrients to the body because they are easily absorbed and provide many of them. When processed foods are consumed, they are less nutritious than foods prepared at home because they are processed and do not taste as good. If you are coughing, avoid fried foods with a lot of grease. It is important to avoid greasy foods in order to avoid coughing. Pineapple juice can be used as a cough treatment as well as to improve your health. MyVinmec is an ap...

Pineapple juice contains nutrients and beneficial compounds that may support your health, including bromelain, which may boost immunity and improve digestion. Pineapple juice is a popular tropical beverage. It’s made from pineapple fruit, which is native to South America and crops are grown in countries like Thailand, Indonesia, Malaysia, Kenya, India, China, and the Philippines. Many cultures use the fruit and its juices as a traditional folk remedy to treat or prevent various ailments ( Modern research has linked pineapple juice and its compounds to health benefits, such as improved digestion and heart health, reduced inflammation, and perhaps even some protection against cancer. However, not all evidence has been conclusive. Here are 8 science-based benefits of pineapple juice, based on the current research. Share on Pinterest Kanawa_Studio/Getty Images 1. Rich in nutrients Pineapple juice provides a concentrated dose of various nutrients. One cup (250 g) contains around ( • Calories: 132 • Protein: less than 1 gram • Fat: less than 1 gram • Carbs: 33 grams • Sugars: 25 grams • Fiber: less than 1 gram • Manganese: 55% of the Daily Value (DV) • Copper: 19% of the DV • Vitamin B6: 15% of the DV • Vitamin C: 100% of the DV • Thiamine: 12% of the DV • Folate: 11% of the DV • Potassium: 7% of the DV • Magnesium: 7% of the DV Pineapple juice is particularly rich in manganese, It also contains trace amounts of iron, calcium, phosphorus, zinc, choline, and vitamin K, as well as...