Lunch

These healthy lunch ideas are perfect for days when you need to whip up lunch in a pinch. Whether you're prepping a week of lunches for the office or needing a quick meal at home, these tasty lunches are ready in 10 minutes or less. Recipes like our 3-Ingredient Creamy Rotisserie Chicken Salad and Veggie & Hummus Sandwich are simple, satisfying meals you'll want to revisit again and again. This chickpea salad is a vegetarian version of a classic chicken salad--and, thus, can be eaten in the exact same way. Let's be clear, though: it doesn't taste like chicken, but it is a delicious (and fiber-packed) vegetarian alternative! Plus, it's easily transportable, perfect for picnics and will surely step up your sad desk lunch. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes and only require 4 ingredients--greens, falafel, tabbouleh and tzatziki. We love going to our local specialty grocery store for fast shortcut ingredients like these. The high-fiber falafel and tabbouleh will help to keep you feeling satisfied all afternoon. In about 10 minutes, you can prep a week's worth of lunches using 4 simple ingredients from your local specialty grocery store. To minimize prep, we're taking advantage of prechopped fresh veggie mix and frozen quinoa (which heats in the microwave in under 5 minutes). These crunchy chopped salad bowls are high in fiber but lower in calories, making the...

This vegetarian riff on a classic chicken salad sandwich is both satisfying and loaded with flavor, thanks to the tangy lemon juice, stone-ground mustard and fresh herbs. We added a sprinkle of roasted pepitas and a handful of hearty baby kale for texture and crunch. Serve on toasted whole wheat bread or with vegetables and crackers for a wholesome meal. Get the Recipe: We love a good slow-cooker recipe. It saves time and effort in the kitchen and creates options. Take Jeff’s hearty Mediterranean-inspired soup, for example — you can toss your ingredients into the pot in the morning and cook everything on high for a soup that’s ready at lunch time OR you can cook the ingredients for 8 hours on low the day before and use the extra time to tackle a task on your to-do list. Get the Recipe: We love the combination of wild rice and hominy in this simple soup. Brown rice or any leftover cooked grain would work well, too. We use a few tricks to get maximum comforting flavor into the soup, starting by enriching the chicken broth with a roast chicken carcass and by adding chopped cilantro and scallion at the very end for freshness. Get the Recipe: These decorative toasts have all the flavors of Nordic cuisine and no foraging is required! Delicate shrimp get double-hacked: first, they are quickly cooked in a covered pot off the stovetop and then sliced en masse using a trick involving two plastic lids. Perfect when you need a quick lunch! Get the Recipe: This healthy grain bowl is lo...

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• Recipes • Lunch 37 Quick Lunch Ideas You Can Make in 20 Minutes or Less Lunch gets a bad rap: Breakfast holds the title for "most important" meal of the day; and if we're going to pull out all the stops, it's going to be for dinner. But what about lunch? It's time we stop dismissing lunch as an after-thought and start treating it with the respect it deserves — it's the meal that gives us the mid-day boost we need to keep going. That said, you don't have to spend your Sundays meal-prepping to have healthy and satisfying lunches throughout the week. These quick and easy lunches are ready in 20 minutes or less and aren't accompanied by lengthy ingredient lists. So stop with the sad PB&Js already, you deserve tastier. Skylar Christensen Pepperjack cheese and strawberry preserves mingle on this turkey sandwich for a sweet and savory lunch. Reviewer Jillian says, "I would have never thought to pair turkey, pepperjack cheese, and strawberry preserves but this definitely works and is a nice departure from your 'run of the mill' turkey sandwich." bd.weld "This buttery avocado bowl came together with the chicken, cilantro, chili powder, and lime to make the perfect nutritional meal," says reviewer bd.weld. "Be sure to keep the chicken moist so you don't have dry tasting chicken. This would work as well with leftover turkey, or by adding diced onions." Jacolyn Honeycrisp apples and bacon help to upgrade your grilled cheese game. "This is a nice twist on traditional grilled cheese a...

This post may contain affiliate links. See our No matter how busy your day is, we’ve got you covered with these easy lunch ideas. Whether it’s a busy day at home, or a relaxed lunch with friends, our list of recipes below will surely tickle your taste buds and will keep you going throughout the day. Don’t miss our bonus recipe for 10-Minute Club Sandwiches below! Featured top to bottom: Lunch Ideas Here is a list of some of our favorite quick, easy, and healthy lunch ideas. You will find tasty If you’re looking for some ideas to spice up your lunch preparation, and/or bring on a little more excitement, we’ve got your back! We’re all about the We’ve got some ideas to help you get the wheels turning as you plan your lunch menu for the week. Check out our lunch ideas across these categories: • Easy packable lunches • Lunch Sandwiches • Lunch Salads • Lunch Soups • Hot lunches Easy Packable Lunch Ideas Sandwiches are the solution to a quick and easy lunch. A hearty sandwich is satisfying and filling, and keeps the hunger pangs at bay until dinner. Sandwiches can be thrown together in a flash and they taste great. Even better, they are easy to customize for even the pickiest eater. It’s time to upgrade from peanut butter and jelly. • • • • • • • • Salads Soup is the perfect lunch, especially on cold days. You can make a big batch and use for lunch throughout the week. It pairs beautifully with a sandwich or salad. Don’t forget a crusty roll or some toast on the side. Who doesn’...

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