Best Dynamic Warm-Up Exercises Band X Crossover Lateral Walk Kettlebell Arm Bar Walking Spiderman with Hip Lift and Overhead Reach Passive Leg Lowering Back-to-Wall Shoulder Flexion Band.

Activate your muscles to reduce the risk of injury from lifting “cold.” Get your head in the game so that you’re focused on the lifting itself. Raise your body temperature to prepare yourself — and.

With Interview Warmup, your answers are transcribed in real time so you can review what you said. You’ll also see insights: patterns detected by machine learning that can help you discover things about your answers, like the job-related terms you use and the words you say most often.