Watch more videos HinKhoj English Hindi Dictionary: Guava Guava - Meaning in Hindi. Guava definition, pronuniation, antonyms, synonyms and example sentences in Hindi. translation in hindi for Guava with similar and opposite words. Guava ka hindi mein matalab, arth aur prayog

Directions: Cut guavas in half, then peel and seed guava fruit. Cut guava fruit into small cubes and place in a bowl. Retain seeds and peel separately. Make guava juice: Place guava peel and seeds in a blender, then add water, lemon juice, and honey. Blend on medium speed until smooth, about 2 minutes.

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A full 1-cup serving of guava provides 112 calories and over 23 grams of carbohydrates. Most of the carbs come from naturally occurring sugar (14.7g), but you'll also benefit from almost 9 grams of fiber. There is no starch in guava. The glycemic index of guava is 12-24, which is very low for fruit. 2 The glycemic index indicates how much a.

Hindi meaning of guava guava / noun / अमरूद; जाम; Synonym jammed; Next : guernsey Previous : guardian English Dictionary: 1. Guava [n.] - A tropical tree, or its fruit, of the genus Psidium. Two varieties are well known, the P. pyriferum, or white guava, and P. pomiferum, or red guava.

1. How to Eat Guava. Feel free to simply rinse the guava off and dive in, eating the rind and the seeds. In fact, the rind of a guava has more vitamin C than an entire orange. If you’d like to.

Nutritional Value. Guava is a nutritional powerhouse, full of vitamins, minerals, antioxidants, polyphenols, and flavonoids. One hundred grams of guava can fulfill 14% of your daily fiber requirement without adding to your calorie load. Most Americans consume less than 50% of the recommended 25–38 g of fiber per day.

1. May Help Lower Blood Sugar Levels Some evidence suggests that guava can improve blood sugar control. Several test-tube and animal studies found that guava leaf extract improved blood sugar.

Botanically, guava is a berry of the family myrtle and genus Psidium. The fruit, 5–10 cm across and 50–200 g in weight, is round, ovoid or pear shaped depending on the variety. The surface of the fruit known as exocarp is thin, light yellow in colour with a hint of pink.