All organisms respire in order to release energy to fuel their living processes. The respiration can be aerobic, which uses glucose and oxygen, or anaerobic which uses only glucose.

Aerobic vs. Anaerobic Respiration: A Comparison. Aerobic respiration, which takes place in the presence of oxygen, evolved after oxygen was added to Earth’s atmosphere.. This type of respiration is useful today because the atmosphere is now 21% oxy

About Transcript Cellular respiration is the process by which cells derive energy from glucose. The chemical reaction for cellular respiration involves glucose and oxygen as inputs, and produces carbon dioxide, water, and energy (ATP) as outputs.

Other benefits of aerobic exercise include: can help you lose weight and keep it off. may help lower and control blood pressure. may increase your stamina and reduce fatigue during exercise.

Anaerobic exercises are meant to be intense and uses an energy pathway called anaerobic glycolysis. Anaerobic glycolysis is the transformation of glucose to lactate when limited amounts of oxygen.

Anaerobic exercise involves short bursts of high-intensity movement fueled by energy stored in your muscles. Both activities can improve your health and help you manage conditions like diabetes. But you should talk to your healthcare provider first. vgajic/E+ via Getty Images. There's no shortage of benefits of aerobic and anaerobic exercise.